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Is This Normal? ‘I Can’t Do Anything in Moderation’

Dubbed as extreme behavior, being unable to function in moderation is considered a form of cognitive distortion in the brain.

written by
Devrupa Rakshit
published
Mar 24, 2023
why can't i do things in moderation?
Image Credit: iStock/Denise D’souza for The Swaddle
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AuthorDevrupa Rakshit

Devrupa Rakshit is an Associate Editor at The Swaddle. She is a lawyer by education, a poet by accident, a painter by shaukh, and autistic by birth. You can find her on Instagram @devruparakshit.

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